CLASSIC SWEDISH RELAXATION MASSAGE
De-stress and unwind with this full-body massage using light to medium pressure. Designed to calm the mind and relax the body, this classic Swedish massage helps ease tension while promoting a deep sense of tranquility and overall well-being.
Available in 60-minute and 90-minute sessions.
DEEP TISSUE MASSAGE
Find relief from chronic pain, tension, and tightness caused by injury, overuse, or overworked muscles. This therapeutic massage focuses on specific problem areas using deeper pressure to release tension and restore mobility.
Your massage therapist will always adjust the pressure to ensure your comfort throughout the session. Just let them know.
Deep tissue massage is especially beneficial for those experiencing chronic muscle tension, pain, or restricted movement.
Available in 60-minute, 90-minute, and 120-minute sessions.
ORTHOPEDIC MASSAGE
Orthopedic massage uses a variety of advanced therapeutic techniques including myofascial release, trigger point therapy, Swedish techniques, hot stone, cupping, and sports massage.
This specialized approach helps the body recover from injury, reduce chronic pain, and improve mobility by addressing restrictions in the soft tissues that limit movement and performance.
Orthopedic massage is ideal for those recovering from injuries, experiencing chronic pain, or looking to improve athletic performance and overall body function.
Available in 90-minute and 120-minute sessions.
MYOFASIAL MASSAGE
Myofascial therapy focuses on releasing muscular tightness and restrictions within the connective tissue that surrounds and supports the muscles.
Many clients seek myofascial treatment after losing flexibility or function following an injury, or when experiencing ongoing pain in the back, shoulders, hips, or other areas of the body containing soft tissue.
This technique helps restore mobility, reduce discomfort, and improve overall movement and function.
HOT STONE MASSAGE
The healing power of heat is combined with traditional massage techniques to create a deeply relaxing and therapeutic experience. Warm stones are used throughout the massage to help melt away tension, allowing heat to radiate deep into tight muscles and promote profound relaxation.
Hot stone massage helps ease muscle stiffness, improve circulation, and bring the body into a state of deep calm and restoration.
Available in 90-minute and 120-minute sessions.
Not available for 60-minute sessions.
SPORTS MASSAGE
Sports massage is designed to help athletes and active individuals improve performance, prevent injuries, and recover more quickly from physical activity.
This therapeutic massage uses a combination of techniques including deep tissue work, stretching, compression, and targeted muscle therapy to address areas of tension and overuse.
Sports massage can help reduce muscle soreness, improve flexibility, increase circulation, and support faster recovery after training or competition.
Despite the name, you don’t have to be a professional athlete to benefit from sports massage. It is ideal for anyone with an active lifestyle or those experiencing muscle fatigue from repetitive activity.
Available in 60-minute, 90-minute, and 120-minute sessions.
PRENATAL PREGNANCY MASSAGE
Find relief, comfort, and relaxation during every stage of pregnancy. Prenatal massage is a gentle and nurturing way to help relieve many of the physical discomforts that can accompany this special time.
Our therapists use techniques specifically designed for pregnancy to help ease muscle tension, reduce swelling, improve circulation, and promote overall relaxation for both mother and baby.
We use specially designed pillows, allowing you to lie comfortably and safely on your side while properly supporting your body and belly. This positioning helps ensure you are supported, and relaxed throughout your entire session.
Prenatal massage supports your overall health and well-being during pregnancy while providing a peaceful moment of care and rest.
Massage Add-Ons
Aromatherapy Massage
Customize your massage with an aromatherapy blend added to the technique of your choosing.
Aromatherapy additional charge is $10
Kinesio-Taping
Kinesiology Tape is a therapeutic, elastic cotton tape method designed to faciliate the body’s natural healing process, reduce pain, and provide support to muscles and joints without restricting motion. It is often used for rehabilitation and to manage injuries. The kinesiology taping often lasts for 2-3 days per application.
Kinesio taping is $25 per application.
Cupping
Generally, cupping is combined with massage in one treatment, but it can also be used alone. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and much more.
Indications
Cupping therapy can help many conditions. Here are the most common ones:
Headaches, muscle tension and stiffness, arthritis, sports injuries, fibromyalgia, and dysmenorrhea. Common cold, asthma, bronchitis, and allergies. Insomnia, stress, and long-standing emotional trauma.
Precautions:
Cupping is NOT recommended on sensitive skin, ulcer or broken skin, on the lumbar and abdominal region of pregnant women, or on people with excess hair (especially moving cup or fire cup). Cupping therapy may result in bruises (which will generally dissipate within 3 to 10 days).
Cupping additional charge is $10.
CBD
A CBD cannabidiol massage combines your chosen massage technique with CBD-infused oils, or lotions to enhance relaxation and the therapeutic benefits of massage. CBD helps reduce muscle pain, and inflammation. CBD is a non-psychoactive, topical treatment often added to deep tissue, orthopedic, and sports massages.
CBD additional charge is $25.
Duet Side-By-Side Massage
Experience relaxation and rejuvenation together, side-by-side in the same treatment room. Perfect for couples, mother-daughter, or close friends! Both of you may customize your massage by selecting any of our massage types.
No extra charge for duet massages.
Please call or text the office at 724-939-0785 to book our couples suite.